- Any ball
Soccer Drill Directions:
- The Clock:
- Feet shoulder width apart
- Take right foot and push ball towards left foot and repeat
- The Triangle:
- Set ball in front of your feet, feet shoulder width apart
- Take right foot and pull ball back and push it towards your left foot and repeat
- The Scissor:
- Put ball in front of you
- Take either foot and scissor around the ball, switch legs and repeat
- The Step Over:
- Plant both of your fee next to the ball
- Take outside foot and bring it over your inside foot and ball
- Take inside foot and bring it behind other foot and ball
Watch the video to see this movement activity in action below!
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