This activity promotes development and learning by encouraging children to:
- Use large muscles to explore and interact with the environment.
- Learn about opposites.
Participants: This activity is intended for child interaction.
- View the video as Bright Horizons teacher Mr. Nate guides you through a BOKS burst movement activity, make sure you are standing, and have space to move.
- Watch and listen to Mr. Nate as he calls out one movement at a time in the below video. For example:
- Stomp your feet quietly.
- Swing your arms quickly.
- Swing your arms slowly.
- Clap your hands loudly.
- Clap your hands quietly.
- Spin around quickly.
- Spin around slowly.
- Free dance.
NOTE: BOKS is an initiative of the Reebok Foundation.
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