This activity promotes development and learning by encouraging children to use large muscles to explore and interact with the environment.
Participants: This activity is intended for child interaction.
Step 1: View the video as Bright Horizons teacher Mr. Nate guides you through a BOKS burst movement activity, make sure you have space to move.
Step 2: Watch and listen to Mr. Nate as he calls out different movements. For example:
- Stand on one foot
- Bend forward
- Spin around
- Chase me
- When you hear “Freeze”, freeze in motion.
- Call out a new movement to un-freeze the children.
- Repeat several times and change the movements each time.
NOTE: BOKS is an initiative of the Reebok foundation.
We think you'll also enjoy these...
GET WORLD AT HOME
We're adding new activities each week - get notified when we do!